Smoking affects every aspect of your body. As a smoker, you no doubt know all about the effect of smoking and its connection with heart disease and the various types of cancers but did you also know how it can have a detrimental impact on your digestive system too? If you are thinking so what, you need to be aware that your digestive system processes all of the food that you eat which then helps your body to function efficiently and without it, you can be in serious trouble health-wise.
It’s not surprising that cigarettes cause so much damage; they are filled with deadly chemicals after all. Toxins that infiltrate your body and damage your internal organs, also work to strip up to ten years off of your average life span. But did you know that smoking can also make you at a higher risk of developing Crohn’s disease? There is a theory that smoking works to decrease the blood flow to your intestines and also to trigger a response in your immune system although no-one knows for sure, just how it triggers off this disease. The longer that you have given up smoking, the less likely the intensity of the Crohn’s disease but there is still a higher risk than that of a non-smoker.
Your liver is also affected badly by your smoking addiction. The liver is vital to your survival so it needs to be healthy because it filters away all of the toxins from your body so if this becomes impacted, you will simply get a build up of toxins which acts as a poison. Heartburn can also be caused by your smoking because the valve which is placed at the end of your oesophagus and keeps your stomach acids from coming back up becomes weakened so the stomach acids cause heart burn. Smoking also damages the oesophagus and seems to interfere with your bile salts and in turn, this can make your stomach acid even more acidic causing greater damage to your oesophagus.
Peptic ulcers are nasty and as a smoker, you develop a higher chance of getting one. Ulcers take longer to heal and have an increased chance of fatality through smoking so you can see that your smoking addiction can have a disastrous effect on your life. It is estimated that the number of deaths that occur each year through smoking is around 400,000 and these deaths or the majority of them, could certainly have been preventable.
There is no doubt that a smoking addiction is a tough one to beat. Many have tried and failed and thousands more will try each year and fall foul of the intensity from any withdrawal symptoms experienced. But there is an easier way to reduce the severity of smoking and to overcome the addiction. You may have heard of the electronic cigarette revolution that is occurring? If not, you need to find out a little more about them because they could offer you the perfect solution to prevent any of the serious digestive illnesses that are listed here and can improve your health as a whole. Electronic cigarettes do not contain the deadly cocktail of chemicals that traditional cigarettes contain so the moment you switch over to your electronic alternative, you are immediately reducing the onslaught of 4000 + chemicals in your system.
This is a great boost to your overall health but as many of the electronic cigarettes do contain varying levels of nicotine, you can use them to help you reduce the amount you smoke whilst still weaning yourself off of the nicotine quite slowly. This means that you can happily bypass those horrible withdrawal symptoms and reduce your smoking habit or give up completely and do it the easy way.
Electronic cigarettes offer a fantastic smoking experience and many smokers have now switched over to this alternative surprised by how close the sensations are to smoking a traditional cigarette. The bonus of course here is that those smokers have peace of mind knowing that they have chosen the healthier option. There are many different options available if you are tempted to give it a try, choose from different levels of nicotine through to e-cigarettes that contain none and you even have varying flavours such as menthol depending on your mood. Electronic cigarettes offer you a very real option in terms of health, helping you to avoid the onslaught of smoking on your digestive system and give you much greater control over your health and long-term happiness.
Image:© Martin Allinger | Dreamstime.com
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